FOOD & DRINK

Sports nutrition is key for cycling performance: it provides energy during exercise, maintains hydration, and aids recovery. In the section Feed we offer specific products.

Energy gels

Energy gels with fast-absorbing carbohydrates. Various flavors: caffeine, cola, apple, strawberry. Brands SiS (Science in Sport), High5 Energy Gel, Maurten, Powerbar.

Energy bars

Bars with cereals and oats, fruits and protein. For pre-ride and mid-ride use. Brands Cliff Bar, Powerbar Energize, SiS GO Energy Bar.

Isotonic drinks

Isotonic drinks in powder and liquid form. Maintain hydration and provide electrolytes. Brands High5 ZeroX'PIRE, SiS GO Electrolyte, Skratch Labs.

Recovery

Recovery shakes with carbohydrates + protein (ratio 3:1 or 4:1). For post-workout. Brands SiS REGO Rapid Recovery, Cliff Recovery.

Mineral oils

Mineral salts and powders with sodium, potassium, magnesium, calcium. Replace minerals lost through sweat.

Caffeína

Caffeinated gels and bars to boost performance during last-minute outings. Dose 75-200 mg.

Protein

Whey protein, plant-based, and casein for muscle recovery. Brands Optimum Nutrition, SiS Whey Protein.

Supplements

Magnesium, BCAA, creatine, glucosamine for specific supplementation.

Bottles and bidons

Water bottles with flow cap for easy hydration while riding.

Stock available. Advice at 948 088 505.