Acetyl L-Carnitine Strong Liquid Dietary supplement with a high concentration of the purest quality Carnipure® carnitine and B vitamins, ideal for pre-workout and endurance sports. The recommended dose is 8.33 ml (4 capfuls) 30 minutes before training and 8.33 ml (4 capfuls) in the morning on rest days. COMPOSITION Water, fructose, L-carnitine L-tartrate, acetyl L-carnitine HCl, stabilizer: glycerol; flavoring, preservative: potassium sorbate; acid: citric acid; sweetener: sucralose; vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), vitamin B12 (cyanocobalamin). Average Content Per Dose %NRV L-Carnitine 1000 mg Vitamin B6 0.42 mg 30 Thiamin 0.33 mg 30 Vitamin B12 0.75 mcg 30 It is recommended to take 1/3 of a vial (4 full caps = 8.33 ml) daily. Shake before use.