Sport Gel Caffeine Formula, an energy gel based on maltodextrins at a different absorption rate, with caffeine to effectively combat tiredness and fatigue, and enriched with D-ribose and isomaltulose Palatinose™ with a low glycemic index to provide energy in a balanced and prolonged way. Nutrition Facts Nutritional information per 100 ml (25 ml gel) Energy 1184 kJ / 278 kcal 296 kJ / 70 kcal Fats 0 g 0 g of which saturated 0 g 0 g Carbohydrates 68.9 g 17.2 g of which sugars 44.7 g 11.2 g Fiber 0 g 0 g Protein 0 g 0 g Salt 0.26 g 0.06 g It is recommended to take 1 pack (25 ml) per day, before or during physical activity. Before and during exercise.